The first part of the race was great, we were both feeling good and we were relaxed. We took a bit of a detour allowing the team behind to nearly catch us, this was when panic stations hit and we really pushed the long swim and long run to get back out of sight.
By any measure Breca Wanaka 2017 exceeded our expectations: both the outstanding performances throughout the field and the warmth and generosity of the local community and the volunteers who supported the event.
At a swimrun event we are not talking about waste on the scale of the coffee cup, but we felt it was important to do what we could to reduce our impact. So Breca Wanaka, on March 25th in New Zealand’s South Island, will be the first swimrun event to send not a single cup to waste.
"The team aspect is the defining element of swimrun. This rubs off on the whole race day environment, where you have not only a teammate but rival teams to share the pre-race banter and post-race endorphins."
“Do not attempt to train using the swim to Worm’s Head. There is a real risk to life if the route is used at the wrong time due to the dangerous currents and tidal flows in this area”. So began a safety warning I sent recently to our Breca Gower competitors...
You can strengthen your muscles to cope with these demands and avoid picking up problems with your calf muscles, Achilles tendons, plantar fascia and toes. These only need to be performed a couple of times a week...
We have three pieces of equipment advice for new Swimrunners: 1. Find a wetsuit that fits you well and feels comfortable. One wetsuit won't fit all swimrunners; some like more buoyancy, some need more flexibility for easier running.
Do paddles give you an advantage in open water? Will they make you a faster swimrunner? Aileen Sullivan from Victory Health & Performance investigates.
Pioneer events are always special...
Course changes, logistics and a chance to get involved...
The challenge with the Breca Swimrun race is fuelling your body with food and water.
Leaden skies loomed over the 94 teams assembled on the start line...
Clapham Bruderwunderz successfully defend their title, and three new course records!
Jump into swimrun with the new Breca Swimrun Sprint Series - shorter distance races in the same spectacular locations!
Nail your swimrun nutrition strategy with this guide by Alan Scott
Techniques to get the most out of your training and help you prepare for your next swimrun adventure.
Swimrun comes to Ireland for the first time with Breca Árainn Mhór in Donegal.
New to swimrun or looking to improve your race times? Mike Alexander of 'WeSwimrun' shares his top tips for swimrun racing.
Tempted to try your hand at the emerging new endurance sport taking the world by storm? Here are 7 reasons why you won't regret it.