Breca Coniston swimrun route card

6th October 2019 All distances are in km
Location Run Distance (km) Swim Distance (km) Cumulative Distance (km) Checkpoints
Start - Brown Howe
Brown Howe 0.04 0.0
Water Park 0.73 0.8
High Peel 1.90 2.7
Sunny Bank 1.03 3.7
Hoathwaite 2.89 6.6
Cock Point 0.77 7.4
High Bank Ground 3.93 11.3 CP 1 - 7.4km from start
Monk Coniston 0.58 11.9
Lilies of the Valley 14.58 26.5 CP 2 & 3 - 16.1km & 23.9km from start
Bass How 0.92 27.4
High Wray Bay 3.55 30.9
Epley Point 0.23 31.2
Fisherty How 1.52 32.7 CP 4 - 31.6km from start
Brock Crag 0.70 33.4
Steps End 6.57 39.9 CP 5 - 39.2km from start
Jobson Close 0.41 40.4
Baneriggs 2.12 42.5
Red Bank 0.78 43.3
Finish - Dale Lodge Hotel 1.65 44.9