Hitting the Killer Swimrun Session

Hitting the Killer Swimrun Session

It doesn't matter whether you're competing or completing, getting some quality training under your belt before your next swimrun will make the event much more enjoyable (and faster too!).

Swimrun recovery tips

Swimrun recovery tips

It's worth delving into the idea of recovery, what it is and why you would want to optimise it, so that you don't waste money or energy that would be better allocated elsewhere.

Breca Wanaka 2019: Race Report

Breca Wanaka 2019: Race Report

The weather forecast wasn’t looking fantastic in the lead up to the first Breca race of the year. Cloud, wind and rain were all on the menu.  

Breca Basics - Coach Ali

Breca Basics - Coach Ali

Triathlon and open water swimming coach Ali opens up about his Swimrun training and racing experiences for Breca Coniston Sprint and Swimrun Mallorca.

Breca Basics - Coach Ashia

Breca Basics - Coach Ashia

A Swimrun podium competitor, coach and swimming teacher - coach Ashia gives us some helpful advice in the preparation for a Swimrun event.

A beginners guide to swimrun

A beginners guide to swimrun

For those of you that are new to the sport, we’ve compiled this handy ‘Beginners’ Guide’ to demystify this exciting new format.

How we won the Breca Gower mixed team swimrun race

How we won the Breca Gower mixed team swimrun race

This was an excellent race for us, as we:

  • Nailed our kit selection

  • Had the perfect nutrition plan

  • Were well hydrated pre and during the race

  • Had the fitness to push when need

  • We were injury free.

The UK's Ultimate SwimRun Challenge?

The UK's Ultimate SwimRun Challenge?

My partner Steve and I have never done a swimrun event, but we can safely say that our swimrun journey has well and truly started...

Rafael’s Road to Swimrun

Rafael’s Road to Swimrun

I began reading in more detail what a swimrun entails and I must admit I was quite intimidated by the magnitude of the challenge. It was obvious that proper preparation and training was required to have a shot at completing the event…